A Breakdown of Your Squat eBook
This free eBook includes a general breakdown a functional squat explaining the purpose and function of each joint to educate you on the fundamentals of a squat and improve your squat performance. The content included in this eBook are for educational purposes and is not intended to be used as a specific medical advice.
This free eBook includes a general breakdown a functional squat explaining the purpose and function of each joint to educate you on the fundamentals of a squat and improve your squat performance. The content included in this eBook are for educational purposes and is not intended to be used as a specific medical advice.
This free eBook includes a general breakdown a functional squat explaining the purpose and function of each joint to educate you on the fundamentals of a squat and improve your squat performance. The content included in this eBook are for educational purposes and is not intended to be used as a specific medical advice.